Stay Cool!

Hello In Stitches Family! 

Tell us, is it getting hot where you are? Summer has definitely hit us in South Dakota so we’re thinking about how to stay cool! 

(Who else wrote that in your friend’s yearbooks this time of year?)

So, how do you stay cool when the temperatures aren’t?

First off, stay hydrated! 

Don’t forget to drink plenty of water when it’s hot. Not only will the water keep you hydrated but it will help you maintain your normal body temperature.

We can help you stay hydrated with some amazing reusable water bottles. Not only do we have water bottles but we can etch them with your logo or favorite saying!


Hate carrying a water bottle? We can help you with that too! Take a look at this cute bag with a water bottle holder.


Second, use sunscreen.

Protect your skin from sunburn by applying sunscreen with a high SPF rating. Sunburn can make you feel hotter and more uncomfortable.

Third, stay inside.

When it’s hot outside, stay inside with your air conditioning or at least a fan. Plan your activities in the morning or the evening. 

We just took our own advice and worked on these amazing gloves in the morning before it got hot!


Fourth, keep cool thoughts.

Remember, it used to look like this out your back door and will again soon.


Or, if you’re like our dog Biesen, just soak it up!

love dogs

Lastly, wear appropriate clothing!

Wear lightweight, loose-fitting, and light-colored clothing that allows air to circulate around your body and helps sweat evaporate, keeping you cooler.

And don’t forget your hat! Take a look at Mike’s favorite:


Let’s not complain about the weather but learn how to deal with it!


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